Forget TV gurus and late night commercials; here's the real scoop on fitness and weight loss.

These Techniques For Youth-Enhancing Fitness
And Weight Loss Are Really Hard To Find


Unless you've been Editor-In-Chief of a fitness magazine, trained with the very best fitness athletes in the world for over thirty years, AND can read minds, you simply cannot find this specific System anywhere on the planet but on this page.
Sure, you can find similar approaches to fitness. After all, some of these ideas were stolen from Iron Man long before many of us were even born! And, if you really wanted to, you could order all the back issues, spend about 100 hours on Google, and probably track down 80% of what Becky and I cover in Old School, New Body.
You could do that...but why?
We've not only created the system FOR you. We've already put the workouts, the nutrition plans, and the action steps all into one short, simple to read, easy to understand handbook that you can read AND put into action in about 2-3 hours. That's it. Short, no fluff, and right to the point.
So, it's up to you: get the Handbook that we've created for you, or start digging around and hope you figure it out.  READ ENTIRE ARTICLE HERE. 
And, not matter what you decide, you will never access our amazing transformation stories (just look where Becky started in her 40s!), all the specifics that can make or break your results, and all the freebies I'm about to show you without choosing to own your copy of Old School, New Body.

This works for anyone, male or female, no matter
how young or how old you are

F4X works for YOU!Over the past thirty years or so, Becky and I have seen one prevailing lie told over and over again...
"Guys have to train THIS way... Ladies, you have to dosomething completely different.It's a crock!
ONE simple System... OUR System... will work for anyone at any age, without drastic modifications of any kind.
That means you can shape up with your husband or wife, or any of your friends, without worrying about "getting too bulky" or "not working hard enough." Becky and I work out together all the time. I use more weight on my F4X Protocol movements, simply because I like more muscle, and I'm naturally stronger...but our methods are exactly the same!
Steve and BeckyNow, look at me... then look at Becky:
The same exact workout System produced these drastically different results. But how? Why do I look muscular, and Becky looks so lean and sleek?
Because the F4X Protocol has THREE (3) PHASES. Each phase is designed to give you exactly what YOU desire for your body—nothing more, nothing less.
Let me tell you about these 3 Phases... READ ENTIRE ARTICLE HERE. 

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